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It’s Lonely at the Top with Justine Farrington – Culture Bites ep 232

Guest: Justine Farrington, Consultant – Human Synergistics New Zealand
Host: Dominic Gourley

Episode Summary:

In this episode, Dominic is joined by Justine Farrington to explore what it really means to lead from the top — and why it can feel so isolating. Drawing on fresh insights from the Way We Work white paper (based on LSI data from over 1,100 CEOs), they unpack the hidden challenges senior leaders face — from stress and burnout to competitive peer dynamics and lack of trusted support.

But it’s not all bad news. Justine and Dominic share practical ways executives can stay resilient, build stronger peer relationships, and recharge for sustainable performance. Whether you’re a CEO, executive, or supporting leaders in your organisation, this episode is packed with honest reflections and actionable strategies.

Key Topics Covered:

  • Why executive life often feels isolating — and what to do about it
  • Insights from Human Synergistics’ latest LSI data on senior leaders
  • The difference between a “team of champions” vs a “champion team”
  • How executive teams can “take the armour off” and build trust
  • Practical rituals to shift from departmental focus to enterprise thinking
  • Coaching and peer support as tools for resilience
  • Reclaiming purpose, joy, and well-being at the top

Big Ideas:

  • Self-awareness is essential — Tools like the LSI help leaders reflect and grow.
  • Peer relationships matter — Even strong leaders can struggle to collaborate horizontally.
  • Symbolic rituals work — Small changes like switching tables can shift mindsets.
  • Well-being isn’t optional — Sustainable leadership depends on keeping your battery charged.
  • Purpose is power — Real meaning fuels performance.

Quotable Moments:

“Who’s there for the CEO?”
“Recovery isn’t optional — it’s part of high performance.”
“You can’t expect collaboration two levels down if it doesn’t exist at the top.”

Resources Mentioned:

Got a Question?

Email: podcast@human-synergistics.com.au

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